Listened to my legs and took a rest day today. I have two gift certificates from Christmas for massages and I think it's time to use them.
Lately I've been trying to be mindful about what I eat, and when. For example, there is no need to eat a box of Caramel Delites at 9 PM. I was a bad girl today. Went out to lunch and ate nachos and portabella burger and as I type am waiting for pizza to cook in the oven. Oops.
I had no idea you blogged! And I love it, I added you to my list so I can read along :)I don't really understand what the followers thing is, but I clicked on it today and saw your pretty face. So I guess I'll investigate that a little more. Love you. Would love to do more yoga together when I am home.
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