It was windy and hilly, I drank three beers last night and slept less than six hours. Not a good recipe for a long run. I also ran out of Gu, so I brought a Balance bar to eat along the way. It was so windy and cold that the bar froze in my pocket and was almost impossible to take a bit out of. The bites I did manage to get were a struggle to chew and swallow in my dry mouth. I will never again run out of my supply of Gu.
My improper fueling led to some stomach issues during and after the run, I won't go into details. You runners know what I'm talking about.
I hope you all had a great weekend. I did! I got some quality snuggle time with my super stacker.
This kid loves to stack! |
No comments:
Post a Comment