5 miler

Ashley called and suggested a gym go tonight and I wasn't really feeling it but I knew it would make me feel better. I struggled through the five miles on the treadmill but ended up running them faster than I had thought I could. I wanted to go for six but the congestion in my head said no. It's great working out and running with someone (even if it's treadmills side by side) who is also a great motivator. A little push to get me out the door.

After the run we were all set to pump some iron.

Until a trainer told us they close at 6:00 on Sundays (it was 6:07). That would explain why we had the whole floor to ourselves.