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Saturday, November 24, 2012
It's a Good Day
Today's run was four miles (solo) with pretty low expectations. I went by feel and tried not to focus on pace too much, and to my surprise, saw some numbers I haven't seen in a while!
Mile 1: 10:41
Mile 2: 9:50
Mile 3: 9:35
Mile 4: 9:40
1 comment:
christa
November 25, 2012 at 8:14 AM
nice!
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nice!
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