Monday, January 20, 2014

Training Cycle Day One

Today marks the first official day of training for my second marathon! It was pretty uneventful with a chilly and snowy 3 mile run around town at lunch time. I switched today's and tomorrow's plans since tomorrow's high temp is supposed to be 4 and I'm trying to avoid the treadmill as much as possible. 

I surprised myself and actually did 90 minutes of vinyasa yoga at home with the lights low and my favorite music on. It was incredibly relaxing and nice to spend as much time working on Astra Bakasana as I wanted. Here's to 18 weeks of healthy marathon training!

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