Fitness Infusion

I stepped out of my comfort zone today and took a class called Fitness Infusion. It was a combination of intervals, like Tabata, and strengthening moves. It was really fun and I hope to incorporate it into my regular routine.

Back at home, we've been struck with the stomach bug twice already and then this weekend came through again for Adam and Jack. I'm hopeful we are over the hump and everyone can get healthy again. And that Alice and I stay clear - we  had it the first round a couple weeks ago. Sick nights means cartoons in bed.